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Welcome to the Run Florida Run Summer Mileage Challenge. Below we outline how to log your mileage. Step 1 Login to your RunSignUp account by
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We will be sending out more information in the coming
In order to set realistic goals, you should write them down and post them where you can see them. They should be specific and measurable, and you should break them down into smaller goals. Having an accountability partner can also help you stay on track.
Race Day Instructions Friday Packet Pick Up – 10 am
With winter base training, you can boost your spring performance and improve your overall fitness in time for the start of the season. Here’s how you do it!
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