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2022 MCIAC High School Cross Country Championships

2022 MCIAC High School Cross Country Championships

Vanguard continued their streak at the 2022 MCIAC High School Cross Country Championships, sweeping both the individual and team titles at Belleview. This is the 24th year in a row that the Vanguard boys have won and the 20th year for the girls.

Athlete of the Week 10/2/22 – 10/8/22

Coming into October we are seeing that athletes are starting to get into really good shape for the championship season.  The FSU Invitational / Pre-state meet was a great arena

2022 FSU Invitational Middle School Girls 3k Results

PrimeTime Timing – Contractor License HY-TEK’s Meet Manager FSU XC Invitational – 10/7/2022 to 10/8/2022 Apalachee Regional Park Last Completed Event Event 6 Girls 3k CC Middle School ======================================================================= Name



The 2022 FSU Invitational middle school girl’s race saw the Run Florida Run #2 and #3 ranked athletes Cheyenne Thomas and Lainee Mercer go head to head at ARP. Mercer

FSU Invitational

2022 FSU Invitational MS Boys Race Report

Emerald Coast Middle School showed they will be tough to beat in late October with a pretty decisive win in the boy’s race at the 2022 FSU Invitational. The crew from Santa Rosa Beach put 5 runners in the top 16 and had the number 1 overall finisher in Brett Peveto.


With teams traveling from all over the state, the FSU Invite might prove to be one of the most competitive races in the state this year. Many of the top

Lainee Mercer and Cheyenne Thomas

Middle School Girls Rankings – 10/4/22

With a little over 3 weeks left until the FLYRA Middle School State Championships, it is high time we start talking about who we expect to be atop the podium

Do I need special running socks?

Do I need special running socks?

If you’re a runner, you know how important it is to have a good pair of running socks. They can help to keep your feet comfortable and dry, and prevent blisters and other injuries. With so many different types of running socks available, it can be difficult to choose the right pair. Here’s a quick guide to help you choose the best running socks for your needs.

benefits of running

Benefits of Running

Running has countless benefits that can improve your physical, mental, and emotional health. Let’s take a closer look at some of the top ways running can boost your overall well-being.

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Marcelo Mantecon

Chasing Greatness – 9th Grader Marcelo Mantecon

Marcelo Mantecon, the 9th grader from Belen Jesuit Preparatory, is redefining youth athletics in Florida. With astounding personal records, including a 14:52.59 in the CC5000 Meter Run, he stands as a beacon of young talent, proving that age is just a number in the pursuit of greatness.

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2023 Labor Day 5k Results

The Labor Day 5K at the Baseline Trail Head in Ocala was a vibrant event that brought together the local running community for a day of spirited competition and celebration.

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2023 flyra

2023 FLYRA Middle School Cross-Country Public School Division Preview

As the 2023 FLYRA Cross-Country season kicks off, the landscape is set for fierce competition among Florida’s middle school teams. Gulfview Middle School’s girls and Ruckel Middle School’s boys are early favorites, but with the unpredictability of the sport, established powerhouses and rising stars alike have eyes on the championship podium. With over 300 schools in the mix, the upcoming season promises heart-pounding excitement.

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