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Central Florida

Running in Orlando, FL

Your local guide to races, running stores, and the Orlando running community.

9

Upcoming Races

4

Running Stores

Running in Orlando at a Glance

wb_sunny Best Running Months

Oct – Apr

Cooler temperatures, lower humidity

thermostat Typical Weather

55–92°F

Year-round running climate

terrain Terrain

Flat

Road, trail, and beach routes

directions_run Popular Distances

5K

Most popular race distances

Upcoming Races in Orlando

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Running Stores in Orlando

All Florida stores →
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Fit2Run Mall at Millenia

location_on Orlando, Central Florida

Gait AnalysisShoe FittingApparelAccessoriesGroup Runs

Brands

Brooks, ASICS, Hoka, On Running, New Balance, Saucony, Mizuno

Fit2Run at The Mall at Millenia puts specialty running retail in the heart of one of Orlando's premier shopping destinations. Located inside the upscale Millenia mall on Conroy Road, this Fit2Run location serves the running communities of Southwest Orlando, Windermere, and the surrounding I-4 corridor. The store delivers the full Fit2Run experience: trained running specialists, complimentary video gait analysis, and a wide selection of performance footwear from top brands including Brooks, Hoka, ASICS, and On Running. Extended mall hours make it one of the most accessible specialty running stores in Central Florida, particularly for runners who work during traditional retail hours. Fit2Run Mall at Millenia stocks technical running apparel, hydration gear, recovery tools, and accessories alongside footwear — a one-stop shop for runners preparing for Florida races or logging miles through the neighborhood.

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Fit2Run Waterford Lakes

location_on Orlando, Central Florida

Gait AnalysisShoe FittingApparelAccessoriesGroup Runs

Brands

Brooks, ASICS, New Balance, Hoka, On Running, Saucony, Mizuno

Fit2Run Waterford Lakes serves the East Orlando running community from its location in the Waterford Lakes Town Center, one of the largest outdoor shopping destinations on Orlando's east side. The store is positioned to serve the large and growing running populations in East Orlando, UCF-area neighborhoods, and the communities of Oviedo and Avalon Park. Fit2Run's signature approach — trained running specialists, video gait analysis, and a curated selection of performance footwear — is fully on display at this location. Whether you're a student training for your first 5K or a veteran marathoner dialing in race-day gear, the team is equipped to help. The store carries leading brands from Brooks, Hoka, and ASICS to On Running and Mizuno, with a full apparel and accessories section. Fit2Run Waterford Lakes connects runners with local group runs and race events across the Central Florida region.

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Fleet Feet Orlando SODO

location_on Orlando, Central Florida

Outfitting ProcessShoe Fitting3D Foot ScanApparelTraining ProgramsGroup Runs

Brands

Brooks, Hoka, New Balance, ASICS, Saucony, On Running, Altra

Fleet Feet Orlando SODO serves the South Downtown neighborhood and the broader Orlando running community with the Fleet Feet brand's renowned outfitting process. Using fit id® 3D foot scanning technology, staff measure each customer's feet in detail and match them to footwear based on precise measurements, activity type, and personal goals. The SODO neighborhood is a growing hub for Orlando's active lifestyle community, and Fleet Feet has planted deep roots here. The store carries a broad selection of road and trail footwear, technical running apparel, and accessories suited to year-round Florida running conditions. Fleet Feet Orlando SODO connects runners with local training programs, weekly group runs, and the greater Fleet Feet national network — giving customers access to both neighborhood community and broader running resources.

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Track Shack

location_on Orlando, Central Florida

Shoe FittingGait AnalysisRace TimingRace ProductionApparelTraining ProgramsGroup RunsYouth Programs

Brands

Brooks, Hoka, New Balance, ASICS, Saucony, On Running, Mizuno, Nike, Adidas

Track Shack is one of Florida's most iconic specialty running stores, a fixture on North Mills Avenue in the Colonialtown neighborhood of Orlando since 1977. Founded by Betsy and Jon Hughes, the store has grown from a neighborhood running shop into a cornerstone of Central Florida's running community — all while remaining locally owned and deeply connected to the city it serves. Beyond retail, Track Shack produces some of Orlando's most beloved road races, including the Track Shack Running Series, which encompasses events like the Orlando Track Shack 5K and Celebration 5K. The store's race timing division supports dozens of regional events each year, and its training programs have helped thousands of Orlando runners cross their first finish lines. The store carries an extensive selection of footwear, apparel, and accessories from top brands, and staff expertise spans recreational joggers to elite competitors. Track Shack is not just a store — it is the heartbeat of Orlando running.

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Frequently Asked Questions About Running in Orlando

What running races are in Orlando, Florida? expand_more

Orlando currently has 9 upcoming running races across distances including 5K. The next race is ORL 5K on the Runway at Orlando Executive Airport (formerly Orlando Run For The Angels 5K) on April 4, 2026. Browse the events listed above for registration links and full race details.

Where can I buy running shoes in Orlando? expand_more

Orlando has 4 specialty running stores: Fit2Run Mall at Millenia, Fit2Run Waterford Lakes, Fleet Feet Orlando SODO, Track Shack. Services available include gait analysis, shoe fitting, apparel, accessories, group runs. See the stores section above for hours, locations, and contact info.

Are there running clubs or coaches in Orlando? expand_more

Orlando has an active running community. Check our full directory for local running clubs, coaches, and fitness groups near Orlando.

What distances can I race in Orlando? expand_more

Runners in Orlando can choose from 1 distance: 5K. Whether you're looking for a quick 5K or training for a longer event, Orlando has options for every level.

What is the best time of year to run in Orlando, Florida? expand_more

The best running season in Orlando is October through April, when temperatures average 55–75°F with lower humidity. Summer months (June–September) are hot and humid, so runners should plan for early morning or evening runs and stay hydrated. Orlando currently has 9 races scheduled — most Florida races are concentrated in the cooler months.

Running in Orlando, Florida

Orlando is home to an active running community with 9 upcoming races this season. Whether you're training for your first 5K or chasing a marathon PR, Orlando has the roads, trails, and community to support your goals.

Find your perfect pair at one of 4 running stores in Orlando. Local specialty running stores offer professional shoe fitting, gait analysis, and expert advice to help you train smarter and race faster.

Browse all upcoming races in Orlando above, or view the full event calendar with filters for distance, surface, and race date. Running a race in Orlando? Submit your event to get listed for free.

All Florida Races by Distance