Benefits of Running
August 30, 2022
Running has countless benefits that can improve your physical, mental, and emotional health. Let’s take a closer look at some of the top ways running
Menu
Running has countless benefits that can improve your physical, mental, and emotional health. Let’s take a closer look at some of the top ways running
Welcome to the Run Florida Run Summer Mileage Challenge. Below we outline how to log your mileage. Step 1 Login to your RunSignUp account by
Thank you for signing up for the 2nd Annual Mother’s Day 5k. We really appreciate the support and can’t wait for the event. Packet Pick
Thank you for signing up for the Valentine’s Day 5k. The event will help Vanguard athletes pay for transportation to Cross Country Camp this summer.
In order to set realistic goals, you should write them down and post them where you can see them. They should be specific and measurable, and you should break them down into smaller goals. Having an accountability partner can also help you stay on track.
Race Day Instructions Friday Packet Pick Up – 10 am – 1 pm Boys and Girls Club800 SW 12th AveOcala, FL 34471 Saturday Packet Pick
With winter base training, you can boost your spring performance and improve your overall fitness in time for the start of the season. Here’s how you do it!
The 6th Annual FLYRA Nature Coast State qualifier took place today in Sumterville. The boy’s middle school race saw Donovan Brown of Round Lake Charter
[et_pb_section fb_built=”1″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”] Labor Day 5k Age Group Results September 06, 2021 Overall
Running has countless benefits that can improve your physical, mental, and emotional health. Let’s take a closer look at some of the top ways running
Welcome to the Run Florida Run Summer Mileage Challenge. Below we outline how to log your mileage. Step 1 Login to your RunSignUp account by
Thank you for signing up for the 2nd Annual Mother’s Day 5k. We really appreciate the support and can’t wait for the event. Packet Pick
Thank you for signing up for the Valentine’s Day 5k. The event will help Vanguard athletes pay for transportation to Cross Country Camp this summer.
Subscribe to Run Florida Run and receive notifications on news from around the state.